95% of our life is coming from the programs of life. From our first 7 years of life.
The brain of a child under 7 is in a lower vibrational than consciousness, it’s called Theta.
95% of your life after that will be whatever your program is.
Theta is imagination. That’s how kids play a tea party with mud pies, but to them, it's a real thing.
Theta is also hypnosis before you can become conscious.
If you don't have any programs, what are you going to be conscious of? So nature makes the first seven years.
Theta is hypnosis, you just watch. You watch your parents your community, because you have to learn thousands of rules so, for the first seven years you just observe and download it.
This is not new, there's the famous book “Rich Dad Poor Dad” and it basically said, if you come from a poor family, you could struggle your whole life and try to get rich but you're not going to make it and if you come from a rich family you could be stupid your whole life and make it!
Not because it was thinking but it was an unconscious behavior that was downloaded from rich families into kids, which is unconscious. So they're making the right moves naturally.
Poor people have beliefs from the family “Oh you can't make it, life's a struggle, things are hard, who do you think you are?” and If that's the program you get, then, 95% of the day you will sabotage yourself and that's why poor people stay poor and rich people stay rich because of the programming.
95% of our life comes from those programs in the subconscious. Every day there is only about 5% of the life that we are using our conscious which is creative.
1. Recognize where you struggle.
Look at your life, the things you like that come into your life, come in because you have a program that supports them. But anything you struggle with, work hard at, put a lot of effort into making it happen. Inevitably you have a program that doesn't support that conclusion and you are trying to overwrite the program.
So, you don't need to do a lot of strength and psychology stuff. You just look at your life and say where am I struggling?
Because wherever you're struggling, inevitably is a program and your subconsciousness does not support that destination you've been looking for.
2. Put new programs into your subconscious mind.
The conscious mind is creative and can learn in any number of ways, read a self-help book, go to a lecture etc.. and you might think the conscious minds will get some awareness right? Yes, but the subconscious mind doesn't learn that way.
The subconscious mind learns in two fundamental ways. Hypnosis, which is the first 7 years, and after the age seven how do you put new programs in? With repetition and practice.
Do you want to drive a car? You didn't learn by just getting in the seat. You had to practice driving the car, if you want to learn the alphabet, how many times did you go from A to Z?
So, the two phases to train the subconscious mind are hypnosis and repetition.
There's a new phrase saying “Fake it till you make it” Meaning if you're not a happy person and you want to be a happy person then repeat all the time, “I'm happy I'm happy” until you feel it and believe you are happy.
You say well, I don't look happy right? By repetition, you're talking to the subconscious, if the subconscious gets that you're happy and 95% of your life comes from that subconscious, there will be a point once the subconscious got "I am happy", you don't have to say it again. It'll be automatic and that's why people do affirmations and repeat stuff because if you do that every day, you will create a new belief system.
That's the secret.
A good way is also when you go to sleep and are lying in bed, is to repeat every day for example "I am happy" "I attract money easily" etc .. If you are very worried and find no solution to a problem, ask a question "How can I solve this situation?" "How can I make more money?" and the subconscious mind will search for answers. That is the power of delta waves.
Putting a sticky note on the refrigerator is more like a suggestion but it's not a repetition, so it doesn't work very well.
You have to do repetition as a habit. It's creating a habit so it becomes part of you, unconsciously.
Repeat every day your new beliefs until you make it, you can repeat 20 or more times 3/4 times a day.
By Dr. Bruce Lipton